Ever hesitated to pursue a healthier lifestyle because of the costs? Fear not! Today, we’re unlocking the world of frugal fitness, where every squat, jump, and stretch comes with a budget-friendly twist. Ready to break a sweat without breaking the bank? Before we hit the gym (or the living room), let’s define our mission. Frugal […]
Healthcare is expensive in America. If you can afford to get medication for depression (and you feel comfortable doing so), do it! No judgement here! This is for people who don’t have the funds for (or simply don’t want to use) medication. Depression is like a cat that’s way too interested in following you around. […]